This 1 hour core awards class is open to members only aged 4-16 years old who are trying to get their green, yellow and/or orange core awards. Gymnasts will have a 15 minute warm up consisting of a pulse raiser and stretch. After which they will be split off into their corresponding award groups where they will […]
This 1 hour core awards class is open to members only aged 4-16 years old who are trying to get their red, bronze, silver and/or gold core awards. Gymnasts will have a 15 minute warm up consisting of a pulse raiser and stretch. After which they will be split off into their corresponding award groups where they […]
This 1 hour round off workshop is open to all children members or non members aged 4-16 years old who are trying to get the gymnastic skill round off. Please ensure your gymnast can do the following prerequisites before bookings this class; handstand, bunny hop, can take their full body weight on hands, cartwheel. Gymnasts […]
This 1 hour flic workshop is open to all children members or non members aged 4-16 years old who are trying to get the gymnastic skill flic. Please ensure your gymnast can do the following prerequisites before bookings this class; handstand, backbend into bridge, bridge, high straight jump. Gymnasts will have a 15 minute warm […]
This class is open to anyone from 4-16 years of age. Children must be accompanied by an adult watching at all times. The class is an hour long of open gym fun, there is no structure except a 5 minute warm up and then a 5 minute cool down at the end of the session. […]
This 1 hour upstart workshop is open to all children members or non members aged 4-16 years old who are trying to get the gymnastic skill upstart on the bars. Please ensure your gymnast can do the following prerequisites before bookings this class; Dish hold, 20 sit ups on their own, can leg lift on […]
This 1 hour cartwheel workshop is open to all children members or non members aged 4-16 years old who are trying to get the gymnastic skill cartwheel. Please ensure your gymnast can do the following prerequisites before bookings this class; handstand, bunny hop, can take their full body weight on hands. Gymnasts will have a […]
This 1 hour handspring workshop is open to all children members or non members aged 4-16 years old who are trying to get the gymnastic skill handspring. Please ensure your gymnast can do the following prerequisites before bookings this class; bunny hop, can take their full body weight on hands, handstand and bridge. Gymnasts will […]
This class is open to anyone from walking age up to 4, siblings are allowed a ticket up to the age of 7. Children must be accompanied by an adult at all times. The class is 45 minutes of preschool open gym fun, there is no structure except a 5 minute cool down at the […]
This 1 hour beginner recreational gymnastics class is open to all children members or non members aged 4-16 years old. Gymnasts will have a 15 minute warm up consisting of a pulse raiser and stretch followed by two different apparatus in our gym. All classes are to be booked in advance and parents/guardians can either […]
This 1 hour Intermediate and Advanced Recreational Gymnastics class is open to all children members or non members aged 4-16 years old. Please ensure your gymnast can do the following prerequisites for intermediate before bookings this class; Roll, Handstand, Cartwheel. Please ensure your gymnast can do the following prerequisites for advanced before bookings this class; […]
This 1 hour front somersault workshop is open to all children members or non members aged 4-16 years old who are trying to get the gymnastic skill front somersault. Please ensure your gymnast can do the following prerequisites before bookings this class; run and straight jump, forward roll, dive roll. Gymnasts will have a 15 […]