Intermediate and Advanced Rec -2024

This 1 hour Intermediate and Advanced Recreational Gymnastics class is open to all children members or non members aged 4-16 years old. Please ensure your gymnast can do the following prerequisites for intermediate before bookings this class; Roll, Handstand, Cartwheel. Please ensure your gymnast can do the following prerequisites for advanced before bookings this class; Forwards and Backward roll, Handstand held, Cartwheel and Round Off. Gymnasts will have a 15 minute warm up consisting of a pulse raiser and stretch followed by two different apparatus in our gym. All classes are to be booked in advance and parents/guardians can either stay to watch at the side or drop off and pick up. You must tell the coach at the table at the start of the class your name and whether you are booked into intermediate or advanced to ensure correct grouping of gymnasts ability. Please can you ensure you follow our British Gymnastics Guidance on the following:

Jewellery must not be worn, hair must be tied up, no hoodies, no denim, no skirts or dresses, no socks or tights, no zips, no belts, no buckles, no food or drink inside the gym please and thank you.